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Warm, expert, evidence-based therapy from the comfort of your couch or office.
Yet online therapy doesn’t feel like a Zoom call. You can still connect with your therapist in a powerful way. We want you to feel and hear that we’re here for you, so that you feel like we’re in the room with you — but better because you can do it sipping tea in yoga pants, fit it in after your morning routine, or by creating some me-time at work. We can work with clients in almost 40 states across the United States.
We only use HIPAA-compliant secure systems, so we can rest easy that your session is private. You can also schedule easily online or with our Client Coordinator. Relax and enjoy effective online therapy without the hassle of dealing with traffic and parking.
Warm, expert, evidence-based therapy delivered by psychologists with PhDs who are smart and savvy, yet warm and down to earth.
High-achieving people looking for more are our people. We are a group of highly-trained clinical psychologists who believe that our clients come to us with infinite potential. During the pandemic, we noticed an upsetting trend where our clients were struggling with conflicting demands yet felt guilt and shame for even having problems, much less talking about them. We wanted to provide a space that is safe, a relationship that feels ride-or-die, yet delivering therapy that is pragmatic, effective, and convenient. You will laugh. You may cry. You will change your life.
We are a group of passionate, committed, and highly-trained licensed psychologists. We are licensed in the home states where we reside. As qualified licensed psychologists, we also have an E.Passport and an Authority to Practice Interjurisdictional Telepsychology (APIT) through the PSYPACT program coordinated by the Association of State and Provincial Psychology Boards(ASPPB).
Online therapy allows licensed, trained, experienced, and qualified psychologists to practice telepsychology. Learn more about states registered in the PSYPACT compact.
BENEFITS OF ONLINE THERAPY
With online therapy, you don’t have to worry about fighting traffic during rush hour.
You don’t have to miss dinner with your kids to see your online therapist. Enjoy the luxury of talking to your online therapist on a lunch break or earlier that morning.
You don’t have to contact your online therapist to tell her you’ll be late again. You can use a phone, tablet, or computer from your office or another private location to benefit your life.
When you’re a professional struggling with the demands of work and family. You just want to find someone, anyone who “gets it” – we mean – really gets it.
If you can’t find that person in your city or town, no worries. We’ve got you. We’re so glad you’re here!
Momentum Psychology was founded to meet the needs of high-performing executives and entrepreneurs. Our founder, Dr. Jan, worked as a corporate lawyer. She wanted to find a therapist who truly understood work-life balance challenges. She struggled to integrate her career and personal life.
She tried a few therapists. Their solution was always some version of “you need to quit your current job,” but oddly no one offered to cover her mortgage.
Then she tried a coach for attorneys who gave her a free consultation and recommended an expensive “strategy session” and a career assessment. The result of the “strategy session” and test: she would find happiness as a real estate broker or a funeral director. Please. Just No.
Being a high-performing individual in today’s pressure-filled world creates its own unique set of challenges and hurdles to overcome. Finding a balance that fulfills you both professionally and personally is the key. At Momentum Psychology our skilled team of therapists understands this and are here to help you work towards reaching your full potential professionally and personally. We utilize evidence-based treatment methods that include ACT, DBT, CBT, and Trauma-Informed Practices.
We currently offer online Burnout and Stress Therapy in North Carolina and all PSYPACT states including, but not limited to North Carolina, Texas, Virginia, and Georgia.
If you are ready to take control of your life and build momentum moving forward to a bright future, follow the steps below to get started.
Get to know more about our skilled team of therapists here.
Fill out our convenient online contact form.
Schedule an intake appointment with our available therapists,
Begin the journey to regaining control of your life
As well as having extensive training and experience in the treatment of burnout and stress-related issues, our team of therapists also offers a wide variety of online therapy services in North Carolina and all PSYPACT states. We work with lawyers, entrepreneurs, students, parents, and teens who are dealing with ADHD, trauma and loss, anxiety and panic, depression, and life transitions. We also offer SPACE, Supportive Parenting for Anxious Childhood Emotions. Our goal is to help you find success both professionally and personally so you can gain momentum to excel in a bright future.
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“Dr. Newman’s level of dedication and empathy is unmatched. It is an exceptional sight to see an individual who possesses so much love for what they do and give an unprecedented amount of dedication to each case. ”
— BEA MOISE, MS, BCCS | BOARD CERTIFIED COGNITIVE SPECIALIST, CHARLOTTE, NC
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