ABOUT RALEIGH-DURHAM, NORTH CAROLINA
Online Therapy for High Performers
Momentum Psychology is a unique, specialty psychology collective of independent psychologists committed to providing next-level therapy with a specific focus on high-achieving individuals.
We are dedicated to:
Bringing you highly skilled and dedicated PhD-level psychologists with the best training and experience out there who can hold space for #allthefeels and all the #idontknowwhatifeels.
Teaching our clients through the science of cutting edge therapy–using evidence-based treatments rooted in neuroscience and psychology like CBT, ACT, DBT, and RO-DBT.
Mastering the craft of therapy so that our clients feel fully present, seen, and heard and ready for life transformation.
Empowering people to take consistent action every day towards their values to change their lives.
Going full-tilt Jedi Master on the therapeutic relationship because we know that it’s the “force” behind every single thing we do.
Bringing it with online therapy in a way that you haven’t experienced. We really love doing online therapy. We LOVE offering our clients the flexibility to get what they need and the convenience and comfort of being in their home or office. Our psychologists have training in providing therapy online and are good at making the online format feel more like IRL without the traffic or waiting rooms.
HOW CAN WE
wORK TOGETHER?
Many people come to therapy because a concerned friend or family member has suggested: “Hey, maybe you need to see someone?”
Others realize they’ve hit a major roadblock with relationships or at work or school.
The good news is that for many problems affecting work and life, psychotherapy is one of the most effective solutions. For some issues, such as certain anxiety disorders and obsessive-compulsive disorder, therapy is the first-line option, not medication.
MAXIMUM positive outcome.
Therapy for High-Performing and High-Achieving People Who Want More Out of Life
Therapy can help you cope with professional & personal challenges.
Our psychologists help people struggling with stress, burnout, confidence, perfectionism, people-pleasing, and imposter syndrome.
EXPLORE THERAPY
Get in Touch
Ready to take the first step toward healing? Contact us today to schedule an appointment or learn more about our services.
Phone
Address
301 S. McDowell Street | Suite 125 | Charlotte, NC 28204
Learn About Raleigh-Durham, North Carolina
Known collectively as the “Triangle,” Raleigh-Durham-Chapel Hill is one of the most dynamic and innovative regions in the Southeast. Anchored by Research Triangle Park, the largest research park in the U.S., the area blends academic excellence, tech innovation, and Southern charm.
Home to Duke University, UNC-Chapel Hill, and NC State, the Triangle attracts top-tier talent from around the world. With its leafy green spaces, thriving food scene, and strong sense of community, it’s no wonder Raleigh and Durham regularly top lists of the best places to live and work in America.
Raleigh-Durham Weather
Best Neighborhoods to Live In
Whether you’re a young professional, academic, or family with kids, Raleigh-Durham offers a neighborhood that fits your vibe:
Cameron Village (Raleigh): Great for walkability and café culture.
Trinity Park (Durham): Historic homes, tree-lined streets, and quick access to Duke.
Brier Creek: Centrally located between Raleigh and Durham, with shopping and golf.
Chapel Hill: Charming college town vibes with a progressive spirit.
Five Points (Raleigh): Trendy, family-friendly, and full of character.
Highlights of the Area
Research Triangle Park (RTP): Hub of tech, biotech, and innovation.
Downtown Durham: Revitalized with restaurants, indie theaters, and the Durham Bulls.
Downtown Raleigh: Government hub with museums, breweries, and music venues.
Duke Gardens & Eno River State Park: Tranquil escapes for nature lovers.
American Tobacco Campus: Historic meets modern with restaurants and co-working spaces.
Duke University: World-renowned for medical, law, and business programs, and stunning Gothic architecture.
University of North Carolina at Chapel Hill (UNC): One of the oldest public universities in the U.S., known for academic excellence and Tar Heels spirit.
North Carolina State University (NC State): A leader in STEM, research, and innovation in Raleigh.
Meredith College: A distinguished women’s liberal arts college in Raleigh.
North Carolina Central University (NCCU): A historically Black university (HBCU) in Durham with a strong emphasis on public service and social justice.
Things to Do in Raleigh-Durham
Getting Around
RDU International Airport: Minutes from both cities, with direct national and international flights.
GoTriangle: Public bus system connecting the Triangle region.
I-40 and I-540: Main highways that make commuting between cities efficient.
Bike-Friendly: Expanding greenways and bike lanes support sustainable travel.
Why Raleigh-Durham?
Raleigh-Durham is where innovation meets quality of life. You’ll find global talent, Southern hospitality, and a vibrant culture of wellness, growth, and possibility.
Whether you’re here to build your career, raise a family, or take care of your mental health, the Triangle offers the perfect environment for your next chapter.