Request an appointment by clicking here or by calling 704-444-0087

SARAH LYLE, PHD

Hi! I am Dr. Sarah Lyle.

I work with adults ages 18 and older. My clients are entrepreneurs, executives, doctors, graduate and college students, actors, and creatives. 

I come from a family of high achievers and have a deep appreciation for the specific challenges such family systems and internal pressures can bring.

Focus Areas
  • Posttraumatic Stress Disorder (PTSD) and Complex PTSD (CPTSD)

  • Grief and loss

  • Anxiety/depression

  • Life transitions and stressors

  • Relationship stressors

  • Imposter Syndrome

  • Perfectionism

  • Career stress

  • High-achievement stress

  • ADHD and executive functioning challenges within other mental health distress

  • Challenging family dynamics

Education and Training

I completed my Ph.D. in Clinical Psychology from Auburn University in 2016 and have been a licensed psychologist since 2018. I completed my internship at the Tuscaloosa VA Medical Center where I was trained to provide two gold-standard treatments for Post-Traumatic Stress: Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT). Following completion of my degree, I worked across both private practice and a hospital-based intensive outpatient setting to complete my post-doctoral training.

I have a long history of utilizing evidence-based and best practices across various populations and presenting problems, and have worked in private clinics, university settings, in community-based settings, and in military settings.

Licenses & Certifications
  • Licensed Clinical Psychologist – Licensed by Georgia Board of Psychology

  • PSYPACT, Authority to Practice Interjurisdictional Telepsychology (APIT)

Therapeutic Approaches

My approach to therapy is individualized and client-centered, integrating theoretical orientations such as:

  • Cognitive-Behavioral Therapy (CBT)
  • Prolonged Exposure Therapy (PE)
  • Cognitive Processing Therapy (CPT)
  • Acceptance and Commitment Therapy (ACT) 
  • Emotion-Focused Therapy (EFT)
  • Interpersonal Psychotherapy (IPT)
 

I value a collaborate approach, bringing together the best of my knowledge and expertise with your own lived experience, strengths, and abilities to help you achieve your goals.

My clients have described my style as authentic and warmly caring. I often use humor in session, as I find it helps us find an easier way through the difficulties of the work we do in therapy.

Current Rates

Intake Session: $250

Standard Individual Session: $225

Extended Individual Session: Please call

Assessment Rates: Please call

Although we are out-of-network, please remember, you can file for out-of-network reimbursement using Reimbursify. Check out our insurance tips here.

States Available for Online Therapy or Telepsychology

Alabama

Arizona

Arkansas

Colorado

Delaware

DC

Florida

Georgia*

Idaho

Illinois

Indiana

Kansas

Kentucky

Maine

Maryland

Minnesota

Missouri

Nebraska

Nevada

New Hampshire

New Jersey

North Carolina

Ohio

Oklahoma

Pennsylvania

Tennessee

Texas

Utah

Virginia

Washington

West Virginia

Wisconsin

*Provider’s home state for licensure.

SERVICES AT MOMENTUM PSYCHOLOGY

As an online or virtual therapy practice, our mission is to offer a variety of online therapy services to help you focus on your needs. We take the stress out of getting the treatment you deserve with our flexible, convenient, and easy-to-use therapy and assessment services. We offer online therapy in several states including North Carolina, Alabama, Colorado, Washington DC, Georgia, Maryland, Ohio, Pennsylvania, Tennesee, Texas, Virginia, and Utah, and all PSYPACT states, and we new states added to our list on a regular basis. We specialize in working with high-performing professionals, executives, lawyers, entrepreneurs, physicians and other healthcare professionals, creatives, athletes, and students (college, graduate, and professional programs). We will soon be offering for high-achieving teens who want to do and are a good fit for online or virtual therapy.

Our therapists are all doctoral-level psychologists, which means they have a PhD or a PsyD. Depending on the therapist you see, we can offer help with stress and burnout, anxiety, trauma and PTSD, ADHD, and depression as well as vicarious trauma, life transitions, parenting, and relationship problems. Learn more about the cost of online therapy on our investment page. Getting the best therapist for your needs no matter where you live and being able to fit it into your busy schedule might be the secret. Online therapy maybe the answer you’ve been looking for! 

We use evidence-based treatment methods including ACT, DBT, RO-DBT, CBT, ERP, and trauma-informed therapies.

Please contact our office and request an appointment to hear about the many ways we can help you thrive and be successful at work and home.