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Momentum Psychology was founded by a psychologist and former corporate attorney who felt like you because she was like you.
Right now, you might feel disconnected from the people and things that matter. The disconnect leads you to feel stuck and disillusioned. So, your relationships and career suffer.
Again, Momentum Psychology was founded by someone who has been there and done that.
You may have worked with therapists who don’t understand your struggles as a high-achieving, driven, and multi-passionate person. So, you’re left without the help you need. You’re merely surviving instead of thriving. Unfortunately, this can cause stress, depression, anxiety, and burnout.
Effective therapy can address the problems that are holding you back. So, you can continue on the path to reaching your greatest potential. Many of our therapists are working professionals and parents (of human and furry children), and they get that you are extremely busy and that the thought of adding one more thing to your list of obligations can feel overwhelming.
Finally, therapy doesn’t have to take forever. To help fit therapy into your life, we offer our services exclusively through online therapy using our secure HIPAA-compliant videoconferencing system.
We’re not going to lie to you – the biggest predictor of outcomes in any therapy is the effort that the client puts into therapy.
Yet you can increase the chances of success with a therapist who is ride or die on your side and in it to help you win it. And we’re all over that here armed with evidence-based models and years of experience to help you achieve the rich and fulfilling life you want.
If you walk the talk and we do the work, we can help you get there. We also want you to be open and honest with us about what’s working and what isn’t. You’re entering a no-shaming and no-judgment zone, and if you’ve never felt what that’s like, get ready for some serious life change.
Our goal is to collaborate with you, so you can master positive coping skills, and change your behaviors. We will work together to figure out what’s been keeping you from feeling fulfilled. As a busy lawyer or law student, you may be wondering how long therapy may take?
The answer is, it varies depending on what you need to gain from our work together. It’s important that while we are creating meaningful and lasting change in your life that we are talking about your successes. By measuring and observing the change you are making, we can make a clear plan on how to move forward in therapy. I hope that when you have met your goals that you will feel a sense of peace. I want you to feel like you’re more efficient, have a clear plan for your future, and feel better about your job and personal life.
I also offer skills groups and classes for lawyers and other professionals, including parenting classes. These can be very powerful experiences to work through skills and situations with others who are in your shoes. If you’re interested in my group offerings, please complete my group interest form.
Complete this form or call our office at 704-444-0087 to request an appointment with me. Then, you will be contacted by our client care coordinator to make an appointment.
Schedule an intake appointment with the therapist of your choice. (Please note that Dr. Newman typically runs a lengthy waitlist, but we have other qualified therapists for you to choose from).
Begin therapy for high-performing professionals to break through the barriers that keep you from having the life and relationships you want.
As an online or virtual therapy practice, our mission is to offer various online therapy services to help you focus on your needs. We take the stress out of getting your desired treatment with our flexible, convenient, and easy-to-use therapy and assessment services. We offer online therapy in several states, including North Carolina, Alabama, Colorado, Washington DC, Georgia, Maryland, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Utah, and all PSYPACT states.
We specialize in working with high-performing professionals, executives, lawyers, entrepreneurs, physicians, healthcare professionals, creatives, athletes, and students (college, graduate, and professional programs). We will soon be offering for high-achieving teens who want and are a good fit for online or virtual therapy. Our therapists are all doctoral-level psychologists. Depending on the therapist you see, we can offer help with stress and burnout, anxiety, trauma and PTSD, ADHD, and depression, as well as vicarious trauma, life transitions, and relationship problems. Learn more about the cost of online therapy on our investment page. Getting the best therapist for your needs no matter where you live and being able to fit it into your busy schedule might be the secret. Online therapy may be the answer you’ve been looking for!
We use evidence-based treatment methods, including ACT, DBT, RO-DBT, CBT, ERP, and trauma-informed therapies.
Please contact our office and request an appointment to learn about the many ways we can help you thrive and be successful in work and life, and hopefully, all around.
Please subscribe to our email list for updates on psychology and wellness topics, events, workshops, and blog updates. Please visit our blog which offers mental health information on relevant topics. We have also curated recommendations on books, apps, videos and Ted Talks, and some products to help you thrive. You can also check out some of our podcast interviews and article interviews here. If you are interested in high-performance habits and behavior change, check out our founder’s executive coaching page and podcast called Mastering Momentum!
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