ONLINE THERAPY IN ALABAMA
Transform Your Life—
Without the Commute
You’ve built success on working hard, investing in your education, and making smart decisions. Yet without a compass that success can come at a cost: a lack of balance and time for what matters most. When stress and burnout take their toll, you need expert-level support tailored to your unique pace and pressures. At Momentum Psychology, our online therapy in Alabama is designed to give entrepreneurs, C-level executives, physicians, attorneys, creatives, and other high-achieving professionals the flexibility and specialized care they deserve—accessible from anywhere in Alabama.
Online Therapy in Alabama
may be the answer you've been looking for.
Our therapists are known for their dynamic, pragmatic, authentic, collaborative, and action-oriented style of therapy that emphasizes the best available research-based techniques. We specialize in helping high-performing clients who are struggling with stress and burnout, anxiety, OCD, depression, trauma, grief, vicarious trauma, relationship stress, ADHD, and life transitions. Through the use of secure video conferencing, you can receive effective therapy without the hassle of coming to an office.
Why choose Momentum Psychology?
Specialized Expertise
Licensed psychologists with doctorates and years of training in neuroscience, CBT, ACT, DBT, & Radically Open DBT—plus a unique skill set and experience working with people like you.
Flexible, Secure Video Sessions
Log in from your office, home, or private space—no traffic, no waiting rooms. Our HIPAA‑compliant secure platform fits your schedule, even on lunch breaks.
Real‑World, Action‑Oriented
Dynamic, pragmatic therapy focused on clear, measurable steps so you see lasting change in work performance, relationships, and well‑being.
Who We Serve
Our current clients include professionals in law, finance, medicine, business, healthcare, and creatives as well as students and athletes across Alabama and beyond—who face:
- Stress & Burnout from demanding careers.
- Anxiety & Perfectionism that undermines success.
- Depression & Low Motivation despite external wins.
- Trauma, Grief & Vicarious Trauma from professional exposure.
- Major Transitions promotions, relocations, life pivots.
If you’re asking, “Is this sustainable?” or “How do I find balance?”—you’re in the right place.
Begin Online Therapy in Alabama
If you think online therapy with me may be a good fit for you, and your unique needs for change, we would love to discuss our services further with you. To begin therapy online in Alabama please follow these steps:
Complete this form or call our office at 704-444-0087 to request an appointment with one of our therapists. Then, you will be contacted by our client care coordinator via email to make an appointment and send you paperwork.
Schedule an intake appointment with a therapist who is a good fit for your needs and availability. (Please note that Dr. Newman typically runs a lengthy waitlist, but we have other qualified therapists for you to choose from).
Begin therapy for high-performing professionals to break through the barriers that keep you from having the life and relationships you want.
Meet Our Team of Psychologists
Other Services Offered by Momentum Psychology
As an online therapy practice, our therapists offer a variety of mental health services online to help you get more present, take action, and focus on more of what matters to you.