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Control What You Can
CONTROL WHAT YOU CAN DR. JAN NEWMAN With tears of frustration building in his eyes,

Trusting Yourself More Than Your Memory: Tips for Values-Based Decision Making
TRUSTING YOURSELF MORE THAN YOUR MEMORY: TIPS FOR VALUES-BASED DECISION MAKING DR. JAN NEWMAN I

Yelling at Kids is Bad for Them, But Parents Aren’t
YELLING AT KIDS IS BAD FOR THEM, BUT PARENTS AREN’T DR. JAN NEWMAN This is

Doing What Matters – The Power of Values-Based Living
DOING WHAT MATTERS – THE POWER OF VALUES-BASED LIVING DR. JAN NEWMAN One of the

6 Steps to Emotional Self-Awareness for Parents
6 STEPS TO EMOTIONAL SELF-AWARENESS FOR PARENTS DR. JAN NEWMAN When I tell parents that

Parenting Master Series: The Modern Parent’s Guide to Shame-Free Parenting
PARENTING MASTER SERIES: THE MODERN PARENT’S GUIDE TO SHAME-FREE PARENTING DR. JAN NEWMAN Ever feel

Pull Out All the Stops Parenting: 5 ideas for Infusing Your Parenting with Play
PULL OUT ALL THE STOPS PARENTING: 5 IDEAS FOR INFUSING YOUR PARENTING WITH PLAY DR.

Use the Force: What Jedi Masters Teach Us About Emotion Regulation
USE THE FORCE: WHAT JEDI MASTERS TEACH US ABOUT EMOTION REGULATION DR. JAN NEWMAN When

Young Adult Child Failing to Launch? Yale University May Have the Solution
YOUNG ADULT CHILD FAILING TO LAUNCH? YALE UNIVERSITY MAY HAVE THE SOLUTION DR. JAN NEWMAN

Posttraumatic Growth: Finding Meaning in Pain
POSTTRAUMATIC GROWTH: FINDING MEANING IN PAIN DR. JAN NEWMAN Before becoming a clinical psychologist and

WHAT IS POST-TRAUMATIC STRESS DISORDER OR PTSD?
WHAT IS POST-TRAUMATIC STRESS DISORDER OR PTSD? DR. JAN NEWMAN WHAT IS PTSD? Despite what

Supportive Parenting for Anxious Childhood Emotions or SPACE
SUPPORTIVE PARENTING FOR ANXIOUS CHILDHOOD EMOTIONS OR SPACE DR. JAN NEWMAN What do you do