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Get Your ADHD Diagnosis Online: A Complete Guide

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Introduction to ADHD and Online Diagnosis

Facing constant struggles with attention, impulsivity, and hyperactivity can be challenging for anyone, especially high-achieving professionals juggling numerous responsibilities. Are you one of them, facing daily struggle to maintain focus, easily distracted, and often experiencing a restless mind? This could be a sign of Attention Deficit Hyperactivity Disorder (ADHD), a mental health condition that affects numerous individuals worldwide. Oftentimes, these symptoms are overlooked or misdiagnosed due to their similarities with other mental health conditions like anxiety or depression. Thus, a proper ADHD diagnosis becomes crucial to getting the right help.

Enter the era of online ADHD diagnosis, and you’ve found a beacon of hope! Today, your struggles of scheduling in-person consultations or long travels to see a professional can be put to rest. ADHD diagnosis has been revolutionized with technology providing convenient and accessible ways to identify and manage ADHD from the comfort of your own home.

This article provides an in-depth guide centered around obtaining your ADHD diagnosis online, breaking down the process, introducing diagnostic tools, and discussing insurance considerations for treatment costs.

Quick View: Online ADHD Diagnosis Steps

  1. Conduct an Initial Self-Assessment: This identifies potential ADHD symptoms.
  2. Consult with a Licensed Professional Online: A professional, doctorate-level provider would review your self-assessment results.
  3. Use Online ADHD Diagnostic Tools: Tools like the ASRS developed by the World Health Organization provide preliminary ADHD self-screening.
  4. Receive a Formal Online ADHD Diagnosis: This follows an in-depth online consultation with a licensed provider.
  5. Develop a Personalized Treatment Plan: Depending on your diagnosis, the treatment could involve medications, therapy sessions, or a combination thereof.

ADHD online diagnosis steps infographic - adhd diagnosis online infographic pillar-5-steps

The Process of Getting an ADHD Diagnosis Online

Navigating the path to an ADHD diagnosis online can seem daunting. However, it’s a straightforward process that involves three main steps:

Initial Self-Assessment: Identifying Potential Symptoms

The first step towards an ADHD diagnosis is recognizing your symptoms. As per the World Health Organization’s Adult Self-Report Scale (ASRS), typical ADHD symptoms include difficulty concentrating, impulsivity, restlessness, and problems with organization and task completion.

Bear in mind, this self-assessment isn’t a diagnostic tool. However, it’s a good starting point that can provide valuable insights. It lets you understand your symptoms better and gives you a foundation for the next steps.

Consultation with a Licensed Provider: The Importance of Professional Evaluation

After the initial self-assessment, the next crucial step is a consultation with a licensed provider. At Momentum Psychology, we strongly believe in the importance of a professional evaluation. Our team includes psychologists and neuropsychologists with expertise in diagnosing ADHD.

This consultation typically includes a structured or semi-structured diagnostic interview to assess ADHD criteria according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This process also involves screening for other mental health disorders, gathering information on your current functioning, and administering standardized behavior rating scales.

It’s not just about the type of professional degree. As CHADD suggests, the professional’s knowledge and expertise about adult ADHD are critical for an accurate diagnosis and effective treatment plan.

The Role of Telemedicine in ADHD Diagnosis

Finally, let’s talk about the role of telemedicine in ADHD diagnosis. Online ADHD diagnosis, or telemedicine, offers evaluations for both children and adults. It’s an efficient and convenient alternative to in-person visits.

In our practice, we offer video consultations, ensuring a seamless and secure experience. During these appointments, we gather information about your past history and current functioning. We explain the assessment process and plan the subsequent steps together.

Telemedicine has proven beneficial in providing healthcare services, especially amid the COVID-19 pandemic. It breaks down geographical barriers and makes health services, including ADHD diagnosis, accessible to people irrespective of their location.

In conclusion, getting an ADHD diagnosis online is a straightforward process involving self-assessment, consultation with a licensed provider, and leveraging the power of telemedicine. At Momentum Psychology, we’re committed to providing comprehensive, evidence-based, and accessible ADHD assessments and treatments.

Next, let’s look at some online tools that aid in diagnosing ADHD.

Navigating Insurance and Costs for Online ADHD Diagnosis and Treatment

When it comes to pursuing an online ADHD diagnosis and subsequent treatment, understanding the associated costs and insurance implications is crucial. Here we will demystify some of the financial aspects of this process, which can often appear daunting.

Understanding the Costs: Consultation Fees and Treatment Costs

The financial investment required for an online ADHD diagnosis can vary. Some services, like, typically charge around $150 for an online diagnosis On the other hand, services like Momentum Psychology charge $225 for an intake session Momentum Psychology.

These fees usually include a consultation with a licensed professional who will evaluate your symptoms and provide a comprehensive diagnosis. However, they do not include the cost of treatment, which can range from $40-80 per month out of pocket, depending on your specific needs Done.

Insurance Coverage for Online ADHD Diagnosis and Treatment

While the cost can be a significant factor when considering an online ADHD diagnosis, it’s also essential to take into account your insurance coverage. Unfortunately, many online services such as and Done do not accept insurance for appointments, Done.

However, do not let this deter you. Many of these services provide itemized receipts that you can submit to your insurance provider for reimbursement.

Out-of-Network Insurance Support: What It Means and How It Works

Out-of-network insurance support refers to the ability for patients to be reimbursed for services from providers who are not in their insurance network. For example, if you’re diagnosed with ADHD online through a service like Momentum Psychology, you can submit an out-of-network claim to your insurance company using platforms like Reimbursify Momentum Psychology.

It’s essential to discuss any concerns about your insurance, finances, or reimbursements with a financial, insurance, or legal advisor. Understanding your insurance coverage and potential out-of-pocket costs can help you make informed decisions about your treatment options.

Navigating the costs and insurance aspects of an online ADHD diagnosis may seem challenging, but with the right resources and understanding, it’s a hurdle you can overcome. At Momentum Psychology, we believe that accessing mental health services should be as straightforward and hassle-free as possible. We’re here to support you throughout your journey, from diagnosis to treatment, ensuring you receive the care you need to thrive.

Online Tools for ADHD Diagnosis

The digital world has provided us with tools that can assist in diagnosing ADHD. These tools are designed to provide a preliminary indication of ADHD and should be used as the starting point for a conversation with a licensed healthcare provider. They are not a substitute for a professional diagnosis.

The ASRS: A Screening Tool Developed by WHO

The Adult Self-Report Scale (ASRS) is a screening tool developed by the World Health Organization (WHO) and is designed for individuals 18 and over. This tool assesses the most common symptoms of ADHD and is a self-assessment that takes less than 5 minutes to complete. While this tool can provide insights into possible ADHD symptoms, it’s not a diagnostic tool. Only a licensed mental health provider or doctor can properly diagnose ADHD.

The Structured Adult ADHD Self-Test (SAAST): An Online Self-Assessment

Another helpful tool is The Structured Adult ADHD Self-Test (SAAST). This online self-assessment is adapted from Mulhauser’s The Structured Adult ADHD Self-Test and provides an indication of whether you are experiencing the most common symptoms of ADHD. Just like the ASRS, this test is not a substitute for a full assessment nor should it be used to self-diagnose or decide upon a treatment plan.

ADHD Online: A Comprehensive Online ADHD Assessment Platform

ADHD Online provides a comprehensive self-assessment for ADHD that can be taken from your home. This assessment is then reviewed by a doctorate-level psychologist who will provide feedback on whether or not you might have ADHD. ADHD Online makes it possible to begin the diagnostic process from the comfort of your own home. However, this is still a self-assessment and is not a definitive diagnosis.

At Momentum Psychology, we use these tools and more in our comprehensive online ADHD assessments. Our doctoral-level psychologists bring their training and experience to the process, providing a thorough evaluation for all our clients. We believe in leveraging the power of online tools to provide accessible and effective mental health care for all our clients. If you suspect you may have ADHD, consider starting with these online tools and then reach out to us at Momentum Psychology for a comprehensive evaluation and treatment plan.

Conclusion: Embracing the Future of ADHD Diagnosis and Treatment

As we have explored throughout this guide, obtaining an ADHD diagnosis online is a viable and convenient option for many high-achieving professionals and students, especially those with busy schedules or those residing in remote areas. Online diagnosis, when conducted by reputable, HIPAA-compliant companies like Momentum Psychology, can provide you with a flexible, accessible, and cost-effective means to begin your journey towards understanding and managing ADHD.

It’s crucial to remember, however, that an online diagnosis is just the first step. ADHD is a complex condition and its management often requires a comprehensive, multidisciplinary approach. This could involve prescription medication, behavioral therapy sessions, or mindfulness coaching to manage symptoms. It’s also important to note that ADHD often coexists with other conditions such as depression or anxiety, which may also need to be addressed in your treatment plan.

At Momentum Psychology, we don’t just stop at diagnosis. We provide a customized treatment plan tailored to your needs and work with you every step of the way. Our team of doctoral-level psychologists specializes in a variety of evidence-based treatment methods, including ACT, DBT, RO-DBT, CBT, ERP, and trauma-informed therapies. We believe in a holistic approach to care that sees you as a whole person, not just a diagnosis.

Navigating the costs of ADHD diagnosis and treatment can be challenging. But don’t worry, we’re here to help. While we are out-of-network, you can file for out-of-network reimbursement using Reimbursify. We strive to make our services as accessible as possible, and we are always available to discuss any financial concerns you may have.

Finally, there is no reason to be embarrassed or ashamed about seeking help for ADHD. You’re taking a brave step towards improving your life. With the right support, ADHD can be effectively managed, and you can lead a successful and fulfilling life.

In conclusion, online ADHD diagnosis and treatment have opened up new possibilities for those seeking help. By embracing these advancements, we hope to make mental health care more accessible, convenient, and effective for everyone. You’re not alone in this journey, and we at Momentum Psychology are here to support you every step of the way.

The Benefits and Limitations of Online ADHD Diagnosis

The digital age has revolutionized how we approach healthcare, including mental health services. Online ADHD diagnosis has its unique advantages and limitations that we should take into account.

The Advantages: Cost-Effectiveness, Convenience, and Accessibility

Getting an online ADHD diagnosis can be a game-changer for many high-achieving professionals who value their time and convenience. Telemedicine services, like those we offer at Momentum Psychology, are designed with your busy lifestyle in mind.

Convenience is a significant advantage. You can undergo the diagnosis from the comfort of your home or office, eliminating the need for travel and time off from work. You can schedule appointments at times that suit your schedule, including after office hours.

Cost-effectiveness is another benefit. You save on travel expenses, and often, online services are more affordable than traditional in-person consultations. Plus, you avoid the indirect costs associated with taking time off work to attend appointments.

Accessibility is another crucial advantage. For people in remote areas or those with limited access to specialized healthcare providers, getting an ADHD diagnosis online can be the only feasible option.

It’s also worth noting that online diagnosis can help mitigate the lingering social stigma around mental health. In the privacy of your own space, you’re more likely to feel relaxed and open, which can lead to more accurate results.

The Limitations: The Need for In-Person Consultation and Follow-Up

While online ADHD diagnosis offers numerous benefits, it’s not without limitations. One of the main concerns is that some online tests might provide a basic diagnosis without offering follow-up care or treatment options.

While online assessments are valuable tools, they’re not meant to replace a comprehensive evaluation by a healthcare professional. ADHD is a complex condition, and diagnosing it often involves testing and gathering data from various sources, including personal interviews and third-party observations. This comprehensive approach can sometimes be challenging to achieve in an online setting.

Moreover, while telemedicine is convenient, it doesn’t entirely replace the value of face-to-face interaction with a healthcare provider. Non-verbal cues can often provide valuable insights during consultations, which may not be entirely captured in an online interaction.

At Momentum Psychology, we recommend using online ADHD diagnosis as a starting point. If the online assessment indicates a likelihood of ADHD, it’s crucial to follow up with a licensed mental health professional for a comprehensive evaluation and to discuss treatment options.

An ADHD diagnosis, whether obtained online or in-person, is just the first step. The real progress happens when you embark on a customized treatment plan tailored to your specific needs. We’re here to help guide you through that journey.

Online ADHD Treatment Options

After receiving an ADHD diagnosis online, it’s time to consider treatment options. Treatment for ADHD can be as diverse as the people we serve. It’s crucial to work with a care team that understands your unique needs and can tailor a plan to suit you.

Prescription Medication: Stimulant and Non-Stimulant Options

Medication is often an effective treatment for managing ADHD symptoms. There are two main types of medications: stimulant and non-stimulant. While we at Momentum Psychology do not prescribe stimulant medications, there are other online services such as Cerebral that offer non-stimulant treatment options for ADHD. It’s important to discuss these options with a licensed provider to find the best fit for your needs.

Talk Therapy and Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a highly effective treatment for adults with ADHD. It’s a short-term, goal-oriented therapy that helps you understand the connections between your thoughts, emotions, and behaviors. Once these connections are established, you can identify internal barriers to attention and begin to work on external ones.

CBT is especially helpful for individuals dealing with moderate to severe ADHD symptoms or those who also have other mental health conditions such as anxiety or depression. We at Momentum Psychology often use CBT or a modern version, Acceptance and Commitment Therapy (ACT), to help our clients navigate their ADHD.

Online Therapy Services: Momentum Psychology’s Unique Approach

At Momentum Psychology, we’ve embraced the convenience and accessibility of online therapy. We offer a variety of online therapy services to our clients in North Carolina and all Psypact States, including therapy for ADHD.

Our team of therapists have extensive training and experience in treating ADHD. We use advanced behavioral techniques that are often absent in other therapy practices. Our aim is to offer our clients the best opportunity to work through their ADHD.

We believe in the importance of a personalized approach. After evaluating your specific situation, we will decide on the therapeutic approach that works best for you. This could include therapies like exposure and response prevention (ERP) or habit reversal training (HRT) for body-focused repetitive behaviors and tic disorders that often co-occur with ADHD.

In addition to therapy, we provide support for you to learn more about mental health after you’ve received your ADHD diagnosis. Our team of professionals will educate you about ADHD and guide your research.

Receiving an online ADHD diagnosis is just the beginning. The real journey starts when you embark on a customized treatment plan tailored to your needs. We’re here to guide you every step of the way.


The information provided on this website and in this blog is for educational purposes only. The contents of this website and newsletter are provided solely for informational purposes and are not meant to provide professional medical or psychiatric advice, counseling, or services.

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