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How to Set Boundaries – Examples and Scripts

how to set boundaries

HOW TO SET BOUNDARIES – EXAMPLES AND SCRIPTS DR. JAN NEWMAN In a recent article, I wrote about why setting boundaries with others is difficult and why it is also helpful for us and the other person. In this article, the focus is on what setting boundaries compassionately actually looks or rather sounds like IRL. […]

Setting Boundaries: A Pathway to Compassion

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SETTING BOUNDARIES: A PATHWAY TO COMPASSION DR. JAN NEWMAN It’s that time of year again. The kids are back in school. All the vacations have ended. Work is back in full force. Our schedules keep filling up with “have tos” and “musts,” but we don’t timeblock our gravity needs – what I sometimes call those […]